Speed Training
Sprint mechanics, acceleration and top-end speed.
About the Training
Measurable Progress
Track real numbers, not guesses.
Age-Based Benchmarks
Compare against national standards.
Personalized Training
Focus on the areas that matter.
Retest & Improve
See improvement every 8–12 weeks.
Transfer to Any Sport
Build the athlete behind the sport.
Training Built for Young Athletes.
Combine K training builds the physical qualities behind every sport — speed, strength, power, agility, mobility and confidence. Athletes train in age-appropriate groups, coached properly and progressed over time.
Race registration and training enrolment are separate. Full race registration opens once the spring 2027 venue is confirmed.
Train to become a better athlete.
Combine K Athletics
The Training.
Every session develops acceleration, change of direction, agility, balance, coordination and force generation — the qualities young athletes need across every sport.
Strength Training
Age-appropriate, full-body strength foundations.
Plyometric Training
Jumping, landing and explosive power.
Agility Training
Change of direction, footwork and reaction.
Medicine Ball Training
Total-body power produced through the hips.
Track & Field Training
Sprinting and jumping fundamentals, coached properly.
Mobility & Flexibility
Move well, stay loose and stay injury-free.
Balance & Stability
Coordination and body control under pressure.
Mental Training
Focus, toughness and resilience—trained like a skill.