
About the Race

Combine K Is a
Kids Athletic
Competition.
Combine K is a continuous youth fitness race built around the physical qualities that transfer to every sport. Athletes race through the entire course from start to finish, with the clock running the whole way.
Every child receives one official finishing time and competes against athletes in the same age division. There is an athlete inside every amateur and professional athlete. How does yours stack up?
Race. Compete. Improve.
Combine K format
The Race.
Every athlete completes the strength and conditioning workout, then races straight into the speed and agility course — back to back, one continuous effort, as fast as possible.
Weights and repetitions are scaled by age division, so every athlete races a course built for them.
Part 1
Strength & Conditioning.


Loaded Carries

Medicine Ball Slams

Walking Lunges
Part 2
Speed & Agility.

Sprint

Agility Weave

Obstacle Jump

Pro Shuttle
Race divisions
Ages 8–15.
Individual results are ranked within four age divisions. Girls and boys have separate leaderboards in each division.
First event
Spring 2027 · Oakville · Indoors
The exact venue and date will be announced soon. Full race details, pricing and registration will open once the venue is confirmed.
